15 Years of Fitness. One Mission: Bring It to You.

Lakiesha has been in the fitness industry since 2002, working across the Central Valley's top fitness clubs before co-founding SWEAT Mobile. She holds a BA in Business Management from CSU Sacramento and brings the same precision to her client programming as she does to running operations at SWEAT.

She has competed in Figure competitions and earned corporate sponsorships from MET-Rx and Max Muscle. She has trained and managed fitness staff and developed programming for a large regional fitness chain. That experience directly shapes the quality of every SWEAT session.

Lakiesha specializes in weight loss, core strength, post-pregnancy recovery, and body recomposition. She brings warmth and accountability to every session.

“Inspiring strength, longevity, and a healthier life at any age.”

Rodger has been a NASM certified personal trainer and group fitness instructor since 2005. Before fitness, he built a career in software engineering, expertise he now puts to work behind the scenes at SWEAT, managing booking systems, AI concierge tools, and mobile-access technology.

His commitment to fitness is deeply personal. In 2003, Rodger weighed 256 lbs at 28% body fat with a 42-inch waist. Through determined lifestyle change, he reached 195 lbs, 15% body fat, and a 32-inch waist. In 2010 he adopted a plant-based lifestyle, inspired by nutrition research on longevity and chronic disease prevention.

Rodger has competed in amateur bodybuilding, running, cycling, and triathlons. His long-term goal: remain strong, active, and thriving well beyond 100. He is especially passionate about working with adults 40+ to show that it is never too late.