OFFER FOR NEW CLIENTS: a $60 valueLimitations: This package is for first-time visitors only, and can only be purchased onceThis package expires one (1) month after purchaseThe credits in this package do not roll overThis package cannot be placed on holdThis package cannot be transferred to another personNo refunds however, purchase value may be applied/credited to your SWEAT internal user accountIt provides an introduction to our credits method that puts the purchaser in complete control over what services (Classes, Appointments, or Events) they would like to attend with their credits. The use of one or more credits will be applied towards Class, Event, and/or Appointment bookingsExamples: CLASSES15 minute = 1 Credit30 minute = 2 Credits45 minute = 3 Credits60 minute = 4 Credits90 minute = 6 CreditsAPPOINTMENTS15 minute = 5 Credits30 minute = 10 Credits45 minute = 15 Credits60 minute = 20 CreditsGYM VISITS30 minute = 5 Credits60 minute = 10 CreditsASSET RENTAL USAGE60 minutes = 1 CreditEVENTS1 hour = 10 Credits2 hour = 15 Credits4 hour = 30 CreditsNOTE: EVENTS have many variables and may vary based upon type, length, and duration

INFORMATION
Where: Mission Peak loop from Stanford Avenue staging area,
Fremont, CA
When: Saturday, Jul 8, 2023
Meet at SWEAT @ 7 am

SWEAT Fitness – Stockton to Mission
Peak – Google Maps

An alternative starting point is from the Ohlone College
Entrance/Parking lot,
43600 Mission Blvd, Fremont, CA
DESCRIPTION

Enjoy the spectacular views of the South bay as you climb up to
Mission Peak. Although steep, the views of the Bay Area are
rewarding. Hikers can see Oakland, San Francisco & San
Jose.

A challenging trail of constant uphill climbs;

bench areas on the path; portable toilet approx 1 mile from the
summit.

Ensure that you have plenty of water, very few spots provide
shade.
Length: 5.8 mi, Elevation gain: 2,135
ft, Route Type: Loop

INFORMATION
Where: American River Bike Trail
When: Saturday, May 13, 2023
Meet at SWEAT at 7: 00 am
Length: 30 mi, Elevation gain: 918
ft, Route Type: Out and Back

DETAILS
Enjoy the fresh air and gorgeous views with us on a scenic
30-mile out and back, a round trip bike ride along the beautiful
American River Bike path in Sacramento, CA.

INFORMATION
Where: East Shore Loop to Lake Del Valle
When: Saturday, April 8, 2023
Meet at SWEAT at 7: 00 am
Address: Del Valle Regional Park, Livermore, CA

Length: 4.4 mi, Elevation gain: 849
ft, Route Type: Loop

DIRECTIONS
https: //www.alltrails.com/trail/us/california/east-shore-loop-to-lake-del-valle

Basic First Aid for Adults, Children & InfantsRecommended for: Emergency response teams in business and industryAdult residential care personnelTeachersParentsBabysittersAn additional 2 Hour course coveringBasic First AidSudden injury such as control of bleeding, burnsSudden illness such as stroke, seizure, asthma, poisoningEnvironmental emergencies such as heat/cold, bites & stingsCPR card issued upon evidence of successful completion of course material and testingNOTE: Instructor reserves the right to reschedule if registered students fall below the established 4 student minimumSWEAT is an accredited facility through the American Safety & Health Institutet (BLS)CPR card issued upon evidence of successful completion of course material and testing

CPR, AED and Basic Life Support for Adults and ChildrenCourse coversSkills to Cardiopulmonary Resuscitation (CPR)Using an Automated External Defibrillator (AED)ChokingBasic Life Support (BLS)CPR card issued upon evidence of successful completion of course material and testing