SWEAT Talk

Follow our blog to get the latest updates

Back to posts
Total Posts "Did you know" (27)
Read post Thumbnail
Hiring a trainer can lead to achieving 99 percent better results.

Hiring A Trainer Can Lead To Achieving 99 Percent Better Results Have you ever thought to yourself,  I am not seeing results from my workout rou...

Read post Thumbnail
Can We Reopen? Your Weekly Tier Update #041321
By in COVID-19, Did you know, Weekly Tips

Q:  Can we reopen for in-door classes and appointments?  This is your weekly tier update #041321 A:  As of April 6, we have been granted permission t...

Read post Thumbnail
Can We Reopen? Your Weekly Tier Update #032321
By in COVID-19, Did you know, Weekly Tips

Q:  Can we reopen for in-door classes and appointments? A:  Unfortunately we cannot hold in-door classes.  Group exercise classes can only be conduct...

Read post Thumbnail
Did you know? Kale has more vitamin C than an orange
By in Did you know, Nutrition, Weekly Tips

    Did you know, Kale has more vitamin C than an orange?  And prior to 2012, the largest buyer of kale in North America was Pizza...

Read post Thumbnail
Can We Reopen? Your Weekly Tier Update #031621
By in COVID-19, Did you know, Weekly Tips

Q:  Can we reopen for in-door classes and appointments? A:  As late as Monday, the news reported San Joaquin was one of the Counties that was anticip...

Read post Thumbnail
Can We Reopen? Your Weekly Tier Update #030921
By in COVID-19, Did you know, Weekly Tips

Q:  Can we reopen for in-door classes and appointments? A:  Based on this industry guidance information, we can host in-person, one-on-one personal t...

wpChatIcon