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Total Posts "Cardiovascular Conditioning" (1)

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Jun 30 2020

Getting Personal: How to Select a Trainer

By Sweatstockton in Balance, Cardiovascular Conditioning, Did you know, Flexibility and Core Stability, Instructors at SWEAT Fitness - Stockton, NASM Certified Trainers, Personal Training, Strength Training

I just can’t seem to get motivated and am considering hiring a personal trainer. How do I go about finding a good trainer? There are many trainers...