Class Schedule

View upcoming classes by Day, Week or Month.  Filter classes and choose List or Calendar view

Days Of Week
Booked Services Only
  • Select all
  • 5:15am
  • 5:30am
  • 9:00am
  • 9:30am
  • All Classes
  • Guts à la carte 15
  • Butts à la carte 30
  • Dynamic Stretching 15
  • Virtual: POUND® 45
  • POUND® 45
  • All Events
  • All Appointments
  • All Staff
  • Rodger
  • Lakiesha
  • Terri
Fri, Dec 02, 2022
Time Service Start time Duration Location Distance Instructor Capacity Room Instructions
5:15am - 5:30am Dynamic Stretching 15 5:15am 0 h 15 min SWEAT Fitness - Stockton 2348mi Lakiesha 8 In-studio
5:30am - 6:15am Virtual: POUND® 45 5:30am 0 h 45 min SWEAT Fitness - Stockton 2348mi Terri 8 Zoom
5:30am - 6:15am POUND® 45 5:30am 0 h 45 min SWEAT Fitness - Stockton 2348mi Terri 8 In-studio
9:00am - 9:30am Butts à la carte 30 9:00am 0 h 30 min SWEAT Fitness - Stockton 2348mi Rodger 8 In-studio
9:30am - 9:45am Guts à la carte 15 9:30am 0 h 15 min SWEAT Fitness - Stockton 2348mi Rodger 8 In-studio

No scheduled sessions.

Download a pdf version of our schedule

We know true strength comes from building a strong core. We've chosen a unique mix of equipment that maximizes the use of your core in every functional way. We start with the RealRyder® ABF8 "unstationary" bikes that twist, turn and lean and have revolutionized indoor cycling from what was essentially a cardio workout, into a full body fitness program.

Our group Kangoo Jumps®, POUND® and Kettlebell classes also provide heart pounding, fat burning, and core centric workouts. Round it out with individual or small group personal training. Are you ready to try something new? Our body weight resistance workouts feature the TRX® Suspension Trainer and TRX® Rip Trainer. We also design challenging full-body, traditional weight training programs.

The owners and staff of SWEAT Cycling Studio and Personal Training are energetic and passionate about fitness. Each are required to be certified as indoor cycling, group exercise instructors and personal trainers. Many are also competitive athletes having competed or participated in century and metric-century rides, triathlons, open water swims, mud-runs, marathons, half-marathons, 5 & 10k's, and amateur figure & bodybuilding competitions. 

We walk-the-walk!

So, whether you are a seasoned runner, cyclist, triathlete or just enjoy a good indoor cycling workout, we have a program for you at SWEAT!

Read More

Install the sweat mobile app!

Conveniently book group classes or personal training with our app.



Product & Affiliate Partners