SWEAT Talk

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ATTENTION SWEAT Mobile App users

Hi Team SWEAT members and guests Our software provider, WellnessLiving has informed us that all users of our SWEAT Mobile App will need to clear th...

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5 new Token-based packages – Understanding our exciting new syst...

Table of Contents Questions and Answers about the new Token-based system Tokens required for Classes Tokens required for Appointments To...

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SWEAT’s exciting new 2022 Schedule of Classes is now available
By in Did you know, Member Announcements

ATTENTION MEMBERS AND GUESTS Our new 2022 schedule of classes has been revamped and is currently available.  Check it out here on our website, or b...

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SWEAT supports state COVID-19 Vaccination and Mask Recommendations

2/16/22 UPDATED: SWEAT supports state COVID-19 Vaccination and Mask Recommendations At SWEAT, we have, and will continue to follow the California sta...

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During our 2021 Annual Holiday Shutdown, SWEAT wants you to enjoy spen...

SWEAT announces our annual holiday shutdown SWEAT wants to wish our members and guests a very Happy Holidays! Each year, SWEAT conducts an annual...

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Hiring a trainer can lead to achieving 99 percent better results.

Hiring A Trainer Can Lead To Achieving 99 Percent Better Results Have you ever thought to yourself,  I am not seeing results from my workout rou...

We know true strength comes from building a strong core. We've chosen a unique mix of equipment that maximizes the use of your core in every functional way. We start with the RealRyder® ABF8 "unstationary" bikes that twist, turn and lean and have revolutionized indoor cycling from what was essentially a cardio workout, into a full body fitness program.

Our group Kangoo Jumps®, POUND® and Kettlebell classes also provide heart pounding, fat burning, and core centric workouts. Round it out with individual or small group personal training. Are you ready to try something new? Our body weight resistance workouts feature the TRX® Suspension Trainer and TRX® Rip Trainer. We also design challenging full-body, traditional weight training programs.

The owners and staff of SWEAT Cycling Studio and Personal Training are energetic and passionate about fitness. Each are required to be certified as indoor cycling, group exercise instructors and personal trainers. Many are also competitive athletes having competed or participated in century and metric-century rides, triathlons, open water swims, mud-runs, marathons, half-marathons, 5 & 10k's, and amateur figure & bodybuilding competitions. 

We walk-the-walk!

So, whether you are a seasoned runner, cyclist, triathlete or just enjoy a good indoor cycling workout, we have a program for you at SWEAT!

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