Hiring A Trainer Can Lead To Achieving 99 Percent Better Results Have you ever thought to yourself,  I am not seeing results from my workout rou...

Q:  Can we reopen for in-door classes and appointments?  This is your weekly tier update #041321 A:  As of April 6, we have been granted permission t...

Q:  Can we reopen for in-door classes and appointments? A:  Unfortunately we cannot hold in-door classes.  Group exercise classes can only be conduct...

    Did you know, Kale has more vitamin C than an orange?  And prior to 2012, the largest buyer of kale in North America was Pizza...

Q:  Can we reopen for in-door classes and appointments? A:  As late as Monday, the news reported San Joaquin was one of the Counties that was anticip...

Q:  Can we reopen for in-door classes and appointments? A:  Based on this industry guidance information, we can host in-person, one-on-one personal t...